Pound 4 Pound

Enter the ring

Ideally situated in the centre of Cape Town, Pound 4 Pound specializes in American style boxing, offering men, women and children classes. No prior experience is needed and you are only pushed to limits that you are comfortable with. The focus is primarily on fitness and self defence, where you can be guided by IBF champion, Commando Kalekuzi, from a beginning to an advanced level. Commando feels that by learning the art of boxing you develop a great inner personal confidence; which is a highly important life skill necessary for a healthy and balanced lifestyle.