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	<title>Allabout Cape Town</title>
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	<link>http://capetown.allaboutcityguides.com</link>
	<description>South African Guide to the City of Cape Town</description>
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		<title>Montebello Design Centre</title>
		<link>http://capetown.allaboutcityguides.com/arts-culture/montebello-design-centre</link>
		<comments>http://capetown.allaboutcityguides.com/arts-culture/montebello-design-centre#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:33:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts and Culture]]></category>
		<category><![CDATA[African Art]]></category>
		<category><![CDATA[African Culture]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Art Gallery]]></category>
		<category><![CDATA[South African Art]]></category>

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		<description><![CDATA[<p>Montebello Design Centre is a non-profit organization situated in historic farm buildings in Newlands. It promotes good local design and the use of craft for job creation. Jewellery, ceramics, weaving, beading, wood sculpture, African <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/arts-culture/montebello-design-centre">Montebello Design Centre</a></span>]]></description>
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		<title>Lavender Thai &amp; Chinese Massage</title>
		<link>http://capetown.allaboutcityguides.com/wellness-and-beauty/lavender-thai-chinese-massage</link>
		<comments>http://capetown.allaboutcityguides.com/wellness-and-beauty/lavender-thai-chinese-massage#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:20:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness and Beauty]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[beautytherapists]]></category>
		<category><![CDATA[massagecapetown]]></category>

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		<description><![CDATA[<p>Situated on Main Road in the beautiful Seapoint, Cape Town, Lavender Massage is just what the doctor ordered: a space for you to unwind and be spoilt, with trained chinese and thai therapists catering <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/wellness-and-beauty/lavender-thai-chinese-massage">Lavender Thai &#038; Chinese Massage</a></span>]]></description>
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		<title>Longridge Wine Estate</title>
		<link>http://capetown.allaboutcityguides.com/winelands/longridge-wine-estate</link>
		<comments>http://capetown.allaboutcityguides.com/winelands/longridge-wine-estate#comments</comments>
		<pubDate>Wed, 08 Feb 2012 08:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Hot]]></category>
		<category><![CDATA[Winelands]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[Stellenbosch]]></category>
		<category><![CDATA[wines]]></category>
		<category><![CDATA[Wines routes]]></category>

		<guid isPermaLink="false">http://capetown.allaboutcityguides.com/?p=2200</guid>
		<description><![CDATA[<p>Longridge is one of the leading wine estates in Stellenbosch, South Africa and is situated at the foot of the Helderberg mountains range, with a beautiful Restaurant with breathtaking views over False Bay and <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/winelands/longridge-wine-estate">Longridge Wine Estate</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Reserve Restaurant</title>
		<link>http://capetown.allaboutcityguides.com/restaurants/the-reserve-restaurant</link>
		<comments>http://capetown.allaboutcityguides.com/restaurants/the-reserve-restaurant#comments</comments>
		<pubDate>Thu, 19 Jan 2012 06:36:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[nightlife]]></category>
		<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://capetown.allaboutcityguides.com/?p=2191</guid>
		<description><![CDATA[<p>An evening with guaranteed adventure and consequences, good food, great music and a terrific crowd! Dinner at Reserve inevitably leads to dancing and it is wise not to make too many plans for the <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/restaurants/the-reserve-restaurant">The Reserve Restaurant</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Contra Dixions</title>
		<link>http://capetown.allaboutcityguides.com/wellness-and-beauty/contra-dixions</link>
		<comments>http://capetown.allaboutcityguides.com/wellness-and-beauty/contra-dixions#comments</comments>
		<pubDate>Mon, 09 Jan 2012 14:14:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness and Beauty]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[Hair Salon]]></category>
		<category><![CDATA[Hair treatment]]></category>
		<category><![CDATA[Top 5: Wellness & Beauty]]></category>

		<guid isPermaLink="false">http://capetown.allaboutcityguides.com/?p=2186</guid>
		<description><![CDATA[<p>Contra-Dixions is a professional unisex hair and body salon. We pride ourselves in our excellent service and established products. Our leading hair care brand is Schwarzkopf because only the best will suffice for us. <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/wellness-and-beauty/contra-dixions">Contra Dixions</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Reserve Nightclub</title>
		<link>http://capetown.allaboutcityguides.com/nightlife/the-reserve-nightclub</link>
		<comments>http://capetown.allaboutcityguides.com/nightlife/the-reserve-nightclub#comments</comments>
		<pubDate>Mon, 09 Jan 2012 07:55:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nightlife]]></category>
		<category><![CDATA[What's Hot]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[nightlife]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://capetown.allaboutcityguides.com/?p=2177</guid>
		<description><![CDATA[<p>The Reserve nightclub, playground to the super fabulous and discerning patrons that want to escape, live the dream and have fun. The Reserve&#8217;s crowd are 25 and up discerning, well travelled interesting people who <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/nightlife/the-reserve-nightclub">The Reserve Nightclub</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Haskell Vineyards &amp; Guesthouse</title>
		<link>http://capetown.allaboutcityguides.com/accommodation/haskell-vineyards-guesthouse</link>
		<comments>http://capetown.allaboutcityguides.com/accommodation/haskell-vineyards-guesthouse#comments</comments>
		<pubDate>Tue, 06 Dec 2011 07:59:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Accommodation]]></category>
		<category><![CDATA[Winelands]]></category>
		<category><![CDATA[accommodation]]></category>
		<category><![CDATA[guesthouse]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[wines]]></category>
		<category><![CDATA[Wines routes]]></category>

		<guid isPermaLink="false">http://capetown.allaboutcityguides.com/?p=2169</guid>
		<description><![CDATA[<p>It is our long held view that great wine tastes at its best with good food, and where possible, in good company.Within walking distance of Long Table Restaurant, and in close proximity to numerous <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/accommodation/haskell-vineyards-guesthouse">Haskell Vineyards &#038; Guesthouse</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>EBR Taxi</title>
		<link>http://capetown.allaboutcityguides.com/tours-and-transport/ebr-taxi</link>
		<comments>http://capetown.allaboutcityguides.com/tours-and-transport/ebr-taxi#comments</comments>
		<pubDate>Mon, 05 Dec 2011 07:10:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tours and Transport]]></category>
		<category><![CDATA[Cabs]]></category>
		<category><![CDATA[Capetowncabs]]></category>
		<category><![CDATA[Transport]]></category>
		<category><![CDATA[transportcapetown]]></category>

		<guid isPermaLink="false">http://capetown.allaboutcityguides.com/?p=2163</guid>
		<description><![CDATA[<p>EBR Taxis offers highly secure transfers at below market rates. We offer secure, executive, exclusive, airport transfers and corporate transfers as well as door to door shuttle, that will ensure you get where you <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/tours-and-transport/ebr-taxi">EBR Taxi</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cafe Extrablatt</title>
		<link>http://capetown.allaboutcityguides.com/restaurants/cafe-extrablatt</link>
		<comments>http://capetown.allaboutcityguides.com/restaurants/cafe-extrablatt#comments</comments>
		<pubDate>Fri, 02 Dec 2011 07:53:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Capetownfood]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[nightlife]]></category>
		<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://capetown.allaboutcityguides.com/?p=2159</guid>
		<description><![CDATA[<p>Café Extrablatt in Green Point is the first of this highly successful German café brand to open in South Africa. The café lounge restaurant allows for early breakfasts enjoyed with a cup of Schumli <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/restaurants/cafe-extrablatt">Cafe Extrablatt</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Surf Shack</title>
		<link>http://capetown.allaboutcityguides.com/activities/surf-shack</link>
		<comments>http://capetown.allaboutcityguides.com/activities/surf-shack#comments</comments>
		<pubDate>Wed, 30 Nov 2011 08:04:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[beaches]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[surfcapetown]]></category>
		<category><![CDATA[surfschool]]></category>

		<guid isPermaLink="false">http://capetown.allaboutcityguides.com/?p=2151</guid>
		<description><![CDATA[<p>Surf Shack Surf School, Cape Town is located on one of the most beautiful and idyllic learn to surf beaches in South Africa. Surfers Corner in the historical seaside village of Muizenberg has a <span style="color:#777"> . . . &#8594; Read More: <a href="http://capetown.allaboutcityguides.com/activities/surf-shack">Surf Shack</a></span>]]></description>
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